Lifesaving lentil soup
- 09.03.2017
- 2 640
Fortify yourself for the cooler months with Jill Dupleixs hearty and versatile lentil soup.
Recipe «Lifesaving lentil soup» presented in category Recipes / Soups, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author sheff would need: 2 tbsp extra virgin olive oil, plus extra to drizzle, 1 leek , thinly sliced, 2 carrots, finely chopped, 2 celery stalks, finely chopped, 2 tbsp tomato paste , 1 cup green or brown lentils, rinsed, drained, 2L vegetable stock, 400g can chopped tomatoes , 400g can cannellini beans, rinsed, drained, 2 tsp ground coriander, 1 tsp smoked paprika, 1/3 cup finely chopped flat-leaf parsley, Crusty bread, to serve.
Ingredients:
- 2 tbsp extra virgin olive oil, plus extra to drizzle
- 1 leek , thinly sliced
- 2 carrots, finely chopped
- 2 celery stalks, finely chopped
- 2 tbsp tomato paste
- 1 cup green or brown lentils, rinsed, drained
- 2L vegetable stock
- 400g can chopped tomatoes
- 400g can cannellini beans, rinsed, drained
- 2 tsp ground coriander
- 1 tsp smoked paprika
- 1/3 cup finely chopped flat-leaf parsley
- Crusty bread, to serve
Instructions
- Heat the oil in a large saucepan over medium heat. Add the leek, carrot and celery, then cook, stirring, for 3-4 minutes until softened. Add the tomato paste and cook for 1 minute. Add the lentils and stock and bring to the boil. Reduce heat to medium-low and simmer gently for 1 hour, skimming the surface occasionally, until the lentils are tender.
- Add the tomato, cannellini beans, coriander, paprika and some salt and pepper to the pan, then cook, stirring occasionally, for a further 20 minutes or until soup is thick. Taste for spices and seasoning, then stir in half the parsley.
- Divide soup among shallow bowls and top with remaining parsley, a drizzle of extra virgin olive oil and freshly ground pepper. Serve with crusty bread.