Moroccan lamb soup
- 09.03.2017
- 1 414
Heres a hearty Moroccan lamb soup to warm up your insides and fill you up!
Recipe «Moroccan lamb soup» presented in category Recipes / Soups, to prepare this dish you will need no more 1:50 minutes. To make this dish at home by prescription from the author sheff would need: 1 tbsp olive oil, 2 large lamb shanks, 1 medium brown onion, chopped, 2 garlic cloves, crushed, 2 medium carrots, peeled, chopped , 2 celery stalks, chopped, 2 tsp ground cumin, 2 tsp ground coriander , 1/2 tsp ground ginger, 1/2 tsp ground cinnamon, 400g can diced tomatoes, 1 tbsp beef stock powder, 1/2 cup dried green lentils, rinsed, 1/4 cup chopped fresh flat-leaf parsley leaves.
Ingredients:
- 1 tbsp olive oil
- 2 large lamb shanks
- 1 medium brown onion, chopped
- 2 garlic cloves, crushed
- 2 medium carrots, peeled, chopped
- 2 celery stalks, chopped
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1/2 tsp ground ginger
- 1/2 tsp ground cinnamon
- 400g can diced tomatoes
- 1 tbsp beef stock powder
- 1/2 cup dried green lentils, rinsed
- 1/4 cup chopped fresh flat-leaf parsley leaves
Instructions
- Heat oil in a large saucepan over medium-high heat. Add shanks. Cook, turning, for 6 to 8 minutes or until browned. Transfer to a plate.
- Add onion, garlic, carrot and celery to pan. Cook for 5 minutes or until onion has softened. Add cumin, coriander, ginger and cinnamon. Cook for 1 minute or until fragrant. Return shanks to pan with tomato, stock powder and 6 cups cold water. Bring to the boil. Reduce heat to low. Simmer, partially covered, for 1 hour. Add lentils. Simmer, partially covered, for 30 minutes or until lentils and shanks are tender.
- Remove pan from heat. Remove shanks. Remove and discard bones and fat. Shred meat. Add meat and parsley to pan. Return pan to heat. Simmer for 5 minutes or until heated through. Serve.