Spiced Indian lentils with raita
- 09.03.2017
- 1 787
Serve this hearty vegetarian lentil curry as part of an Indian banquet or with rice as a complete meal for 4.
Recipe «Spiced Indian lentils with raita» presented in category Recipes / Soups, to prepare this dish you will need no more 5 minutes. To make this dish at home by prescription from the author sheff would need: 1 tbsp olive oil, 2 eschalots, thinly sliced, 2 tsp ground coriander, 1 tsp ground cardamom, 800g canned lentils, rinsed, drained , 1/2 cup coriander leaves, 2 tsp lemon juice, plus lemon wedges to serve, Steamed Basmati rice, to serve , 1/2 cup apricot chutney or mango chutney, 1/2 cup thick Greek yoghurt, 1/2 Lebanese cucumber, chopped, 1 tbsp chopped mint leaves, 2 tsp lemon juice.
Ingredients:
- 1 tbsp olive oil
- 2 eschalots, thinly sliced
- 2 tsp ground coriander
- 1 tsp ground cardamom
- 800g canned lentils, rinsed, drained
- 1/2 cup coriander leaves
- 2 tsp lemon juice, plus lemon wedges to serve
- Steamed Basmati rice, to serve
- 1/2 cup apricot chutney or mango chutney
- 1/2 cup thick Greek yoghurt
- 1/2 Lebanese cucumber, chopped
- 1 tbsp chopped mint leaves
- 2 tsp lemon juice
Instructions
- Heat the olive oil in a saucepan over low heat. Add the eschalot and cook, stirring, for 1 minute until soft. Add the ground coriander and cardamom, and cook, stirring, for 30 seconds until fragrant. Add the lentils and 1/3 cup (80ml) water. Increase the heat to medium and cook for 2-3 minutes until the liquid evaporates. Remove from the heat and stir through the coriander leaves and lemon juice.
- To make the raita, place all the ingredients in a bowl. Season with salt and stir to combine.
- Serve the lentils on basmati rice with chutney, raita and lemon wedges.