Red lentil soup with coriander oil
- 09.03.2017
- 1 280
Swirl coriander oil through this creamy red lentil soup for a gourmet touch.
Recipe «Red lentil soup with coriander oil» presented in category Recipes / Soups, to prepare this dish you will need no more 35 minutes. To make this dish at home by prescription from the author sheff would need: 2 tsp peanut oil, 1 large brown onion, halved, chopped, 2 garlic cloves, crushed, 1 tbsp finely grated fresh ginger, 1 tsp ground cumin , 1 tsp ground coriander, 1 tsp ground turmeric, 1L chicken stock , 1 medium orange sweet potato , peeled, chopped, 210g red split lentils, 60ml peanut oil, extra, 1/4 cup firmly packed fresh coriander leaves, 60ml coconut cream, Salt & freshly ground black pepper, Pappadums, to serve.
Ingredients:
- 2 tsp peanut oil
- 1 large brown onion, halved, chopped
- 2 garlic cloves, crushed
- 1 tbsp finely grated fresh ginger
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground turmeric
- 1L chicken stock
- 1 medium orange sweet potato , peeled, chopped
- 210g red split lentils
- 60ml peanut oil, extra
- 1/4 cup firmly packed fresh coriander leaves
- 60ml coconut cream
- Salt & freshly ground black pepper
- Pappadums, to serve
Instructions
- Heat the oil in a saucepan over medium-high heat. Add onion, garlic and ginger and cook, stirring, for 5 minutes. Add cumin, coriander and turmeric and cook, stirring, for 1 minute. Add chicken stock, sweet potato and lentils and bring to the boil. Reduce heat to medium and simmer, stirring occasionally, for 20 minutes. Set aside for 10 minutes to cool.
- Meanwhile, place the extra peanut oil and coriander in the jug of a blender and blend until well combined. Set aside.
- Place one-quarter of the lentil mixture in the jug of a blender and blend until smooth. Transfer to a clean saucepan. Repeat in 3 more batches. Add coconut cream and stir over low heat for 5 minutes. Season with salt and pepper.
- Ladle soup among serving bowls and drizzle with coriander oil. Serve immediately with pappadums.