Lamb shank, pumpkin and fennel scotch broth
- 09.03.2017
- 2 245
A little planning and imagination can go a long way with this budget-friendly lamb shanks soup.
Recipe «Lamb shank, pumpkin and fennel scotch broth» presented in category Recipes / Soups, to prepare this dish you will need no more 2:20 minutes. To make this dish at home by prescription from the author sheff would need: 1 tbsp extra virgin olive oil, 2 lamb shanks, 1 leek, white part only, thinly sliced, 1 fennel bulb, thinly sliced, leaves reserved, 1 carrot, peeled, thinly sliced , 2 garlic cloves, crushed, 1/2 cup dry white wine, 4 cups chicken stock , 1/2 cup pearl barley, 200g butternut pumpkin, peeled, seeded, cut into 1cm pieces, Crusty bread, to serve.
Ingredients:
- 1 tbsp extra virgin olive oil
- 2 lamb shanks
- 1 leek, white part only, thinly sliced
- 1 fennel bulb, thinly sliced, leaves reserved
- 1 carrot, peeled, thinly sliced
- 2 garlic cloves, crushed
- 1/2 cup dry white wine
- 4 cups chicken stock
- 1/2 cup pearl barley
- 200g butternut pumpkin, peeled, seeded, cut into 1cm pieces
- Crusty bread, to serve
Instructions
- Heat the oil in a large saucepan over medium-high heat. Add lamb and cook, turning occasionally, for 5 minutes or until brown all over. Transfer to a bowl. Add leek, fennel, carrot and garlic and cook, stirring, for 5 minutes or until leek softens. Add lamb, wine, stock and barley and bring to a simmer.
- Reduce heat to low and cook, covered, for 2 hours or until lamb falls off the bone. Transfer lamb to a plate. Add pumpkin to soup and cook, covered, for 20 minutes or until tender.
- Meanwhile, remove meat from shanks and discard bones. Cut the meat into 2cm pieces. Return to soup. Season with salt and pepper.
- Ladle soup among serving bowls. Top with fennel leaves and serve with bread