Roasted sweet potato, wilted garlic kale, poached egg and almonds
- 09.03.2017
- 692
Rival your favourite cafe breakfast with this healthy and hearty dish.
Recipe «Roasted sweet potato, wilted garlic kale, poached egg and almonds» presented in category Recipes / Eggs, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author sheff would need: 300g peeled sweet potato, cut into 1cm thick rounds, 1 tsp extra virgin olive oil, 1 garlic clove, thinly sliced, 75g trimmed kale, coarsely chopped, 2 eggs, poached , 1 tbsp natural almonds, chopped .
Ingredients:
- 300g peeled sweet potato, cut into 1cm thick rounds
- 1 tsp extra virgin olive oil
- 1 garlic clove, thinly sliced
- 75g trimmed kale, coarsely chopped
- 2 eggs, poached
- 1 tbsp natural almonds, chopped
Instructions
- Preheat oven to 200C/180C fan forced. Line a baking tray with baking paper. Place potato on prepared tray and lightly spray with olive oil. Roast for 20-25 minutes or until golden and tender.
- Heat the oil in a large non-stick frying pan over medium-high heat. Add garlic and cook, stirring, for 30 seconds or until aromatic. Add kale and stir until just wilted.
- Divide potato among serving plates. Top with wilted kale mixture and poached eggs. Sprinkle with the almonds.