Roasted sweet potato, wilted garlic kale, poached egg and almonds

Recipes / Eggs

Rival your favourite cafe breakfast with this healthy and hearty dish.

Recipe «Roasted sweet potato, wilted garlic kale, poached egg and almonds» presented in category Recipes / Eggs, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author sheff would need: 300g peeled sweet potato, cut into 1cm thick rounds, 1 tsp extra virgin olive oil, 1 garlic clove, thinly sliced, 75g trimmed kale, coarsely chopped, 2 eggs, poached , 1 tbsp natural almonds, chopped .

Ingredients:

  • 300g peeled sweet potato, cut into 1cm thick rounds 
  • 1 tsp extra virgin olive oil 
  • 1 garlic clove, thinly sliced 
  • 75g trimmed kale, coarsely chopped 
  • 2 eggs, poached 
  • 1 tbsp natural almonds, chopped 

Instructions

  1. Preheat oven to 200C/180C fan forced. Line a baking tray with baking paper. Place potato on prepared tray and lightly spray with olive oil. Roast for 20-25 minutes or until golden and tender.
  2. Heat the oil in a large non-stick frying pan over medium-high heat. Add garlic and cook, stirring, for 30 seconds or until aromatic. Add kale and stir until just wilted.
  3. Divide potato among serving plates. Top with wilted kale mixture and poached eggs. Sprinkle with the almonds.