Banana, oat and blueberry breakfast smoothie
- 09.03.2017
- 510
Perfect for busy mornings, this healthy breakfast smoothie is ready to drink in just 5 minutes.
Recipe «Banana, oat and blueberry breakfast smoothie» presented in category Recipes / Coctails, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 1/2 cup traditional rolled oats, 2 ripe bananas, 1/2 cup frozen blueberries, 2 tsp LSA, 1 cup reduced-fat milk , 1 cup reduced-fat plain Greek-style yoghurt, 2 tsp honey .
Ingredients:
- 1/2 cup traditional rolled oats
- 2 ripe bananas
- 1/2 cup frozen blueberries
- 2 tsp LSA
- 1 cup reduced-fat milk
- 1 cup reduced-fat plain Greek-style yoghurt
- 2 tsp honey
Instructions
- Blend oats, banana, blueberries, LSA, milk, yoghurt and honey together until smooth. Pour into chilled glasses. Serve.