Banana, oat and blueberry breakfast smoothie

Recipes / Coctails

Perfect for busy mornings, this healthy breakfast smoothie is ready to drink in just 5 minutes.

Recipe «Banana, oat and blueberry breakfast smoothie» presented in category Recipes / Coctails, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 1/2 cup traditional rolled oats, 2 ripe bananas, 1/2 cup frozen blueberries, 2 tsp LSA, 1 cup reduced-fat milk , 1 cup reduced-fat plain Greek-style yoghurt, 2 tsp honey .

Ingredients:

  • 1/2 cup traditional rolled oats 
  • 2 ripe bananas 
  • 1/2 cup frozen blueberries 
  • 2 tsp LSA 
  • 1 cup reduced-fat milk 
  • 1 cup reduced-fat plain Greek-style yoghurt 
  • 2 tsp honey 

Instructions

  1. Blend oats, banana, blueberries, LSA, milk, yoghurt and honey together until smooth. Pour into chilled glasses. Serve.