Avocado yoghurt dip with vegetables

Cooking Child Avocado yoghurt dip with vegetables

Blend yoghurt with avocado for a light and healthy party entertainer.

Lables: Vegetarian Egg free Fish free Gluten free Peanut free Sesame free Shellfish free Soy free Tree nut free Wheat free
  1. Place yoghurt, lime zest, lime juice, avocado, sweet chilli sauce and coriander into a medium-sized bowl. Stir to combine. Season with salt and pepper.
  2. Place carrots, capsicum, zucchini and broccoli into a heat-proof bowl. Pour over boiling water and leave for 30 seconds. Drain and plunge into cold water. Drain well.
  3. Arrange blanched vegetables onto a serving plate. Serve with dip.

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1 cup Tamar Valley Greek Style Yoghurt
1 tbsp lime zest
2 tsp lime juice
1 avocado, mashed
1 tbsp sweet chilli sauce
2 tbsp chopped coriander
Sea salt & cracked black pepper to taste
2 carrots, cut into sticks
1 red capsicum, cut into sticks
1 zucchini, cut into sticks
100g broccoli, cut into florets

Adv

Autors
Preparation time
20
Cooking time
Difficulty
Easy
Serves
people
Method
Baking
Category
Child
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