Banana energiser shake

This delicious breakfast shake combines wheatgerm and fresh banana for a nutritious energy boost.

Recipe «Banana energiser shake» presented in category Recipes / Child, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author sheff would need: 2 cups reduced fat milk, 200g tub 99% fat-free banana yoghurt, 2 medium ripe bananas, peeled, halved, 2 tbsp honey, 2 tbsp wheatgerm .

Ingredients:

• 2 cups reduced fat milk 
• 200g tub 99% fat-free banana yoghurt 
• 2 medium ripe bananas, peeled, halved 
• 2 tbsp honey 
• 2 tbsp wheatgerm 

Instructions

1. Place milk, yoghurt, bananas, honey and wheatgerm in a blender.
2. Blend on high speed for 30 seconds or until smooth. Pour into serving glasses and serve.