Banana energiser shake
- 09.03.2017
- 570
This delicious breakfast shake combines wheatgerm and fresh banana for a nutritious energy boost.
Recipe «Banana energiser shake» presented in category Recipes / Child, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author sheff would need: 2 cups reduced fat milk, 200g tub 99% fat-free banana yoghurt, 2 medium ripe bananas, peeled, halved, 2 tbsp honey, 2 tbsp wheatgerm .
Ingredients:
- 2 cups reduced fat milk
- 200g tub 99% fat-free banana yoghurt
- 2 medium ripe bananas, peeled, halved
- 2 tbsp honey
- 2 tbsp wheatgerm
Instructions
- Place milk, yoghurt, bananas, honey and wheatgerm in a blender.
- Blend on high speed for 30 seconds or until smooth. Pour into serving glasses and serve.