Super-healthy banana, apricot and date oat bars

Perfect for breakfast on-the-go, or as a morning snack, these crunchy oat bars are packed with flavour in every bite.

Recipe «Super-healthy banana, apricot and date oat bars» presented in category Recipes / Child, to prepare this dish you will need no more 35 minutes. To make this dish at home by prescription from the author sheff would need: 3 large ripe bananas, 3 cups traditional rolled oats, 1/4 cup finely chopped dried dates, 1/4 cup finely chopped dried apricots, 1/4 cup slivered almonds , 1 tsp ground cinnamon, 1 1/2 tsp vanilla extract .

Ingredients:

• 3 large ripe bananas 
• 3 cups traditional rolled oats 
• 1/4 cup finely chopped dried dates 
• 1/4 cup finely chopped dried apricots 
• 1/4 cup slivered almonds 
• 1 tsp ground cinnamon 
• 1 1/2 tsp vanilla extract 

Instructions

1. Preheat oven to 180°C/160°C fan-forced. Grease a 16cm x 25.5cm (base) slice pan. Line with baking paper, extending paper 2cm above edges of pan.
2. Mash banana until smooth. Add oats, dates, apricots, almonds, cinnamon and vanilla. Stir until well combined. Spoon into prepared pan. Using the back of a spoon, press evenly into pan. Bake for 30 to 35 minutes or until golden. Cool completely. Cut into small bars. Serve.