Easy zucchini & rice slice

Finding something healthy for the lunchbox can be a chore. Make it easy with a zucchini & rice slice.

Recipe «Easy zucchini & rice slice» presented in category Recipes / Child, to prepare this dish you will need no more 35 minutes. To make this dish at home by prescription from the author sheff would need: 5 Coles Brand free range eggs, 250g pkt microwave long grain white rice, 3/4 cup cheddar cheese, grated, 2 zucchini, trimmed, grated, 1/2 cup frozen peas , 3 spring onions, chopped, 250g punnet grape tomatoes, to serve, Apples, to serve .

Ingredients:

• 5 Coles Brand free range eggs 
• 250g pkt microwave long grain white rice 
• 3/4 cup cheddar cheese, grated 
• 2 zucchini, trimmed, grated 
• 1/2 cup frozen peas 
• 3 spring onions, chopped 
• 250g punnet grape tomatoes, to serve 
• Apples, to serve 

Instructions

1. Preheat oven to 190C or 170C fan-forced. Grease and line a 20cm square pan.
2. Lightly whisk eggs in a large bowl. Add rice, cheese, zucchini, peas and spring onions. Mix to combine. Pour into prepared pan, smoothing top with a spatula. Bake for 30-35 mins, or until set.
3. Cut slice into pieces and pack in lunchbox with grape tomatoes and fruit.