Bean, coriander and tomato salsa

Recipes / Child

This quick and healthy salsa is proudly brought to you by Arnotts Vita-Weat and wowfood.guru.

Recipe «Bean, coriander and tomato salsa» presented in category Recipes / Child, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author sheff would need: 125g can red kidney beans, rinsed, drained, 1 small tomato, diced, 1 tbsp chopped fresh coriander, 1 tsp lemon juice, Pinch dried red chilli flakes , 1 tbsp tzatziki, 4 Arnott’s Vita-Weat 9 grains crisp breads .

Ingredients:

  • 125g can red kidney beans, rinsed, drained 
  • 1 small tomato, diced 
  • 1 tbsp chopped fresh coriander 
  • 1 tsp lemon juice 
  • Pinch dried red chilli flakes 
  • 1 tbsp tzatziki 
  • 4 Arnott’s Vita-Weat 9 grains crisp breads 

Instructions

  1. Combine the kidney beans, tomato, coriander, lemon juice and chilli flakes in a medium size bowl. Season with sea salt and freshly ground black pepper.
  2. Spread Arnott’s Vita-Weat 9 grains crisp breads with the tzatziki, then top with the bean mixture. Serve.