Tuna & roasted capsicum bruschetta with horseradish mayonnaise
- 09.03.2017
- 562
Detailed step-by-step description of how to cook the dish "Tuna & roasted capsicum bruschetta with horseradish mayonnaise". Try it by all means
Recipe «Tuna & roasted capsicum bruschetta with horseradish mayonnaise» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 125g low-fat mayonnaise, 97% fat free, 1 tbsp bottled grated horseradish, Salt & freshly ground black pepper, 8 2cm-thick slices Italian bread, 1 garlic clove, halved , 4 tuna steaks, 2 tsp olive oil, 120g baby spinach leaves, washed, dried , 150g bought chargrilled red capsicum, drained well on paper towel, sliced.
Ingredients:
- 125g low-fat mayonnaise, 97% fat free
- 1 tbsp bottled grated horseradish г.
- Salt & freshly ground black pepper г.
- 8 2cm-thick slices Italian bread г.
- 1 garlic clove, halved г.
- 4 tuna steaks г.
- 2 tsp olive oil г.
- 120g baby spinach leaves, washed, dried г.
- 150g bought chargrilled red capsicum, drained well on paper towel, sliced г.
Instructions
- Preheat grill on high. Combine the mayonnaise and horseradish in a small bowl. Taste and season with salt and pepper. Set aside. Toast the bread under preheated grill for 2-3 minutes each side or until golden. Rub both sides of the toasted bread with the garlic.
- Brush tuna steaks evenly all over with oil. Season with salt and pepper. Heat a large heavy-based non-stick frying pan over medium-high heat. Add tuna and cook for 1 1/2-2 minutes each side for medium-rare or until cooked to your liking (see p 84 and below for other cooking times).
- Cut the tuna into 5mm-thick slices. Arrange the spinach over the toasted bread. Top with the tuna and capsicum, and drizzle with the horseradish mayonnaise. Serve immediately.