Tuna and mushroom pasta bake
- 09.03.2017
- 1 211
Detailed step-by-step description of how to cook the dish "Tuna and mushroom pasta bake". Try it by all means
Recipe «Tuna and mushroom pasta bake» presented in category Recipes / Fish, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 400g spiral pasta, 2 x 185g cans tuna in oil, drained with 1 tbsp oil reserved, 1 small onion, chopped, 250g button mushrooms, sliced, 1 1/2 cups low-fat thickened cream , 2 tsp wholegrain mustard, 1/4 cup chopped flat leaf parsley, salt and cracked black pepper , 1 cup grated low-fat tasty cheese.
Ingredients:
- 400g spiral pasta
- 2 x 185g cans tuna in oil, drained with 1 tbsp oil reserved
- 1 small onion, chopped
- 250g button mushrooms, sliced
- 1 1/2 cups low-fat thickened cream
- 2 tsp wholegrain mustard
- 1/4 cup chopped flat leaf parsley
- salt and cracked black pepper
- 1 cup grated low-fat tasty cheese
Instructions
- Cook the pasta in a large saucepan according to packet directions or until al dente. Drain and set aside.
- Heat the reserved tuna oil (1 tablespoon) in a deep non-stick frying pan over medium heat. Add the onion and mushroom and cook for 4-5 minutes or until softened and slightly browned. Add the cream and simmer for a further 2-3 minutes. Stir through the cooked pasta, tuna, mustard, parsley, salt and pepper. Cook for 1-2 minutes or until mixture is warmed through fully.
- Remove from heat and transfer to individual oven-proof ramekins. Sprinkle each one with some cheese, then place under a preheated grill and cook until golden brown on top. Set aside for a few minutes before serving.