Soba noodles with avocado and salmon

Recipes / Fish

For something a little different, try adding avocado to this salmon and soba noodles classic.

Recipe «Soba noodles with avocado and salmon» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 270g packet dried soba noodles, 150g snow peas, thinly sliced diagonally, 1 1/2 tbsp mirin, 1 1/2 tbsp rice wine vinegar, 1 tbsp soy sauce , 1 tsp brown sugar, 1 tsp sesame oil, 1cm piece fresh ginger, peeled, grated , Canola oil cooking spray, 200g salmon fillet, skin intact, 1 medium red capsicum, thinly sliced, 1 Lebanese cucumber, cut into ribbons, 2 green onions, thinly sliced diagonally, 1 large avocado, halved, deseeded, peeled, finely diced.

Ingredients:

  • 270g packet dried soba noodles 
  • 150g snow peas, thinly sliced diagonally 
  • 1 1/2 tbsp mirin 
  • 1 1/2 tbsp rice wine vinegar 
  • 1 tbsp soy sauce 
  • 1 tsp brown sugar 
  • 1 tsp sesame oil 
  • 1cm piece fresh ginger, peeled, grated 
  • Canola oil cooking spray 
  • 200g salmon fillet, skin intact 
  • 1 medium red capsicum, thinly sliced 
  • 1 Lebanese cucumber, cut into ribbons 
  • 2 green onions, thinly sliced diagonally 
  • 1 large avocado, halved, deseeded, peeled, finely diced 

Instructions

  1. Cook noodles in a large saucepan of boiling water for 4 minutes, adding snow peas for last minute, or until just tender. Drain. Rinse under cold water. Drain.
  2. Combine mirin, vinegar, soy sauce, sugar, sesame oil and ginger in a bowl. Set aside.
  3. Spray a frying pan with oil. Heat over medium-high heat. Cook salmon for 2 to 3 minutes each side for medium or until cooked to your liking. Transfer to a plate. Using 2 forks, flake salmon. Discard skin.
  4. Add capsicum, cucumber, onion, salmon, mirin mixture and half the avocado to noodle mixture. Toss gently to combine. Serve topped with remaining avocado.