Soba noodles with avocado and salmon
- 09.03.2017
- 468
For something a little different, try adding avocado to this salmon and soba noodles classic.
Recipe «Soba noodles with avocado and salmon» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 270g packet dried soba noodles, 150g snow peas, thinly sliced diagonally, 1 1/2 tbsp mirin, 1 1/2 tbsp rice wine vinegar, 1 tbsp soy sauce , 1 tsp brown sugar, 1 tsp sesame oil, 1cm piece fresh ginger, peeled, grated , Canola oil cooking spray, 200g salmon fillet, skin intact, 1 medium red capsicum, thinly sliced, 1 Lebanese cucumber, cut into ribbons, 2 green onions, thinly sliced diagonally, 1 large avocado, halved, deseeded, peeled, finely diced.
Ingredients:
- 270g packet dried soba noodles
- 150g snow peas, thinly sliced diagonally
- 1 1/2 tbsp mirin
- 1 1/2 tbsp rice wine vinegar
- 1 tbsp soy sauce
- 1 tsp brown sugar
- 1 tsp sesame oil
- 1cm piece fresh ginger, peeled, grated
- Canola oil cooking spray
- 200g salmon fillet, skin intact
- 1 medium red capsicum, thinly sliced
- 1 Lebanese cucumber, cut into ribbons
- 2 green onions, thinly sliced diagonally
- 1 large avocado, halved, deseeded, peeled, finely diced
Instructions
- Cook noodles in a large saucepan of boiling water for 4 minutes, adding snow peas for last minute, or until just tender. Drain. Rinse under cold water. Drain.
- Combine mirin, vinegar, soy sauce, sugar, sesame oil and ginger in a bowl. Set aside.
- Spray a frying pan with oil. Heat over medium-high heat. Cook salmon for 2 to 3 minutes each side for medium or until cooked to your liking. Transfer to a plate. Using 2 forks, flake salmon. Discard skin.
- Add capsicum, cucumber, onion, salmon, mirin mixture and half the avocado to noodle mixture. Toss gently to combine. Serve topped with remaining avocado.