Seared sesame tuna on pickled cucumber salad
- 09.03.2017
- 534
Detailed step-by-step description of how to cook the dish "Seared sesame tuna on pickled cucumber salad". Try it by all means
Recipe «Seared sesame tuna on pickled cucumber salad» presented in category Recipes / Fish, to prepare this dish you will need no more 07 minutes. To make this dish at home by prescription from the author Gomer would need: 2 green cucumbers, ends trimmed, thinly sliced crossways, 2 130g pkts fresh baby corn, halved lengthways, 2 tbsp drained pickled ginger , chopped, 2 tbsp fresh lemon juice, 1 tbsp wasabi paste , 2 garlic cloves, crushed, 125ml peanut oil, 3 tuna steaks , 80g sesame seeds, Salt & freshly ground black pepper.
Ingredients:
- 2 green cucumbers, ends trimmed, thinly sliced crossways
- 2 130g pkts fresh baby corn, halved lengthways
- 2 tbsp drained pickled ginger , chopped
- 2 tbsp fresh lemon juice
- 1 tbsp wasabi paste
- 2 garlic cloves, crushed
- 125ml peanut oil
- 3 tuna steaks
- 80g sesame seeds
- Salt & freshly ground black pepper
Instructions
- Cook the cucumber in a medium saucepan of boiling water for 2 minutes or until tender. Use a slotted spoon to transfer to a colander and refresh under cold running water. Drain well. Transfer to a large bowl. Return the water to the boil and add the corn. Cook, uncovered, for 2 minutes or until tender. Drain, refresh under cold running water and drain well. Add the corn and ginger to the cucumber, and set aside until required.
- Place the lemon juice, wasabi paste, garlic and 80ml (1/3 cup) of the peanut oil in a small bowl. Use a fork to whisk until well combined. Set aside until required.
- Cut each tuna steak in half crossways. Place the sesame seeds on a plate. Evenly coat each side of the tuna pieces with the sesame seeds. Season both sides with salt and pepper.
- Heat 1 tablespoon of the remaining oil in a large non-stick frying pan over medium heat. Add half the tuna and cook for 1 1/2 minutes each side for rare or until cooked to your liking and the sesame seeds are toasted. Transfer to a plate and cover loosely with foil to keep warm. Repeat with remaining oil and tuna.
- Drizzle half the wasabi dressing over the cucumber mixture and toss gently until well coated. Taste and season with salt and pepper.
- Divide the pickled cucumber salad among serving plates and top with the tuna. Drizzle with the remaining dressing and serve immediately.