Tuna & avocado salad
- 09.03.2017
- 533
Detailed step-by-step description of how to cook the dish "Tuna & avocado salad". Try it by all means
Recipe «Tuna & avocado salad» presented in category Recipes / Fish, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 200g fusilli pasta, 250g green beans, trimmed, cut into 4cm lengths, 1/4 cup olive oil, 2 tbsp lemon juice, 2 tsp Dijon mustard , a pinch sugar, 1 bunch English spinach, trimmed, washed and shredded, 200g red grape tomatoes, halved , 2 ripe avocados, halved, stone removed, peeled and chopped, 425g can tuna in oil, drained and broken into large chunks.
Ingredients:
- 200g fusilli pasta
- 250g green beans, trimmed, cut into 4cm lengths
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 2 tsp Dijon mustard
- a pinch sugar
- 1 bunch English spinach, trimmed, washed and shredded
- 200g red grape tomatoes, halved
- 2 ripe avocados, halved, stone removed, peeled and chopped
- 425g can tuna in oil, drained and broken into large chunks
Instructions
- Cook 200g fusilli pasta in boiling water for 10 minutes. Add 250g green beans, trimmed, cut into 4cm lengths and cook for a further 2 minutes. Drain well. Cool.
- Whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 2 teaspoons Dijon mustard and a pinch sugar. Season. Combine the pasta, beans, 1 bunch English spinach, trimmed, washed and shredded, and 200g red grape tomatoes, halved.
- Add 2 ripe avocados, halved, stone removed, peeled and chopped, 425g can tuna in oil, drained and broken into large chunks, and the dressing. Toss gently to combine. Serve immediately.