Tuna, egg & asparagus salad
- 09.03.2017
- 388
Detailed step-by-step description of how to cook the dish "Tuna, egg & asparagus salad". Try it by all means
Recipe «Tuna, egg & asparagus salad» presented in category Recipes / Fish, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 4 baby coliban potatoes, 1 bunch asparagus, trimmed, halved crossways, 4 eggs, 2 tuna steaks, Olive oil cooking spray , Salt & freshly ground pepper, 2 x 100g pkts baby watercress salad, 1/3 cup Kraft Sensations Free creamy lemon & dill .
Ingredients:
- 4 baby coliban potatoes
- 1 bunch asparagus, trimmed, halved crossways
- 4 eggs
- 2 tuna steaks
- Olive oil cooking spray
- Salt & freshly ground pepper
- 2 x 100g pkts baby watercress salad
- 1/3 cup Kraft Sensations Free creamy lemon & dill
Instructions
- Place the potatoes in a saucepan of cold water. Bring to the boil and cook for 10 minutes or until tender. Drain and set aside to cool. Cut each potato into quarters.
- Meanwhile, place the eggs in a saucepan of cold water. Bring to the boil. Cook for 8 minutes. Add the asparagus in the last 2 minutes of cooking. Drain. Run under cold water. Set aside to cool. Peel the eggs. Cut each egg into quarters.
- Heat a frying pan over a high heat. Spray the tuna steaks with oil andseason with salt and pepper. Cook for 2 minutes each side for medium. Flake the tuna into large chunks.
- Divide the watercress salad mix, potatoes, egg, asparagus and tuna among four serving plates. Drizzle over the dressing and top with freshly ground pepper.