Tuna, egg & asparagus salad

Recipes / Fish

Detailed step-by-step description of how to cook the dish "Tuna, egg & asparagus salad". Try it by all means

Recipe «Tuna, egg & asparagus salad» presented in category Recipes / Fish, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 4 baby coliban potatoes, 1 bunch asparagus, trimmed, halved crossways, 4 eggs, 2 tuna steaks, Olive oil cooking spray , Salt & freshly ground pepper, 2 x 100g pkts baby watercress salad, 1/3 cup Kraft Sensations Free creamy lemon & dill .

Ingredients:

  • 4 baby coliban potatoes 
  • 1 bunch asparagus, trimmed, halved crossways 
  • 4 eggs 
  • 2 tuna steaks 
  • Olive oil cooking spray 
  • Salt & freshly ground pepper 
  • 2 x 100g pkts baby watercress salad 
  • 1/3 cup Kraft Sensations Free creamy lemon & dill 

Instructions

  1. Place the potatoes in a saucepan of cold water. Bring to the boil and cook for 10 minutes or until tender. Drain and set aside to cool. Cut each potato into quarters.
  2. Meanwhile, place the eggs in a saucepan of cold water. Bring to the boil. Cook for 8 minutes. Add the asparagus in the last 2 minutes of cooking. Drain. Run under cold water. Set aside to cool. Peel the eggs. Cut each egg into quarters.
  3. Heat a frying pan over a high heat. Spray the tuna steaks with oil andseason with salt and pepper. Cook for 2 minutes each side for medium. Flake the tuna into large chunks.
  4. Divide the watercress salad mix, potatoes, egg, asparagus and tuna among four serving plates. Drizzle over the dressing and top with freshly ground pepper.