Ocean trout couscous

Recipes / Fish

Lemon, mint and tzatziki take you to the shores of the Mediterranean in 15 minutes.

Recipe «Ocean trout couscous» presented in category Recipes / Fish, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 190g couscous, 2 zucchini, ends trimmed, thinly sliced, 3 tsp finely grated lemon rind, 60ml fresh lemon juice, 250ml boiling water , 1 tbsp olive oil, 1 x 420g can Chickpeas, drained, rinsed, 1/2 cup fresh coriander leaves , 1/4 cup fresh mint leaves, coarsely chopped, 1 x 175g pkt smoked ocean trout, flaked, 125g bought tzatziki.

Ingredients:

  • 190g couscous 
  • 2 zucchini, ends trimmed, thinly sliced 
  • 3 tsp finely grated lemon rind 
  • 60ml fresh lemon juice 
  • 250ml boiling water 
  • 1 tbsp olive oil 
  • 1 x 420g can Chickpeas, drained, rinsed 
  • 1/2 cup fresh coriander leaves 
  • 1/4 cup fresh mint leaves, coarsely chopped 
  • 1 x 175g pkt smoked ocean trout, flaked 
  • 125g bought tzatziki 

Instructions

  1. Combine the couscous, zucchini, lemon rind and 1 tablespoon of lemon juice in a large heatproof bowl. Add the water and oil. Cover and set aside for 4 minutes or until liquid is absorbed. Use a fork to separate the grains.
  2. Stir in chickpeas, coriander, mint and ocean trout. Season with salt and pepper.
  3. Divide among serving bowls and top with a dollop of tzatziki to serve.