Salmon & bok choy udon noodles

Recipes / Fish

Detailed step-by-step description of how to cook the dish "Salmon & bok choy udon noodles". Try it by all means

Recipe «Salmon & bok choy udon noodles» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: Canola cooking spray, 2 skinless salmon fillets, 440g pkt Kantong Express shelf life udon noodles, 150g green beans, cut into short lengths, 1 bunch baby bok choy, cut into 3cm lengths , 1 1/2 cups bean sprouts, trimmed, 1 bunch fresh coriander, leaves picked, 2 tbsp salt-reduced soy sauce , 2 tbsp rice wine vinegar, 1 tbsp mirin, 2 tsp sugar, 1 tbsp sesame seeds, to serve.

Ingredients:

  • Canola cooking spray 
  • 2 skinless salmon fillets 
  • 440g pkt Kantong Express shelf life udon noodles 
  • 150g green beans, cut into short lengths 
  • 1 bunch baby bok choy, cut into 3cm lengths 
  • 1 1/2 cups bean sprouts, trimmed 
  • 1 bunch fresh coriander, leaves picked 
  • 2 tbsp salt-reduced soy sauce 
  • 2 tbsp rice wine vinegar 
  • 1 tbsp mirin 
  • 2 tsp sugar 
  • 1 tbsp sesame seeds, to serve 

Instructions

  1. Heat a non-stick frying pan over a medium-high heat. Spray with cooking spray. Add the salmon fillets and cook for 3-4 minutes each side until just cooked through. Set aside to cool slightly.
  2. Meanwhile, heat the noodles according to packet instructions. Transfer to a large bowl. Place the beans in a heatproof bowl. Pour over boiling water and set aside for 2 minutes or until bright green. Add the bok choy and stir until it wilts. Drain and add to the noodles.
  3. Flake the salmon and add to the noodles with bean sprouts and coriander.
  4. Combine the soy sauce, rice vinegar, mirin and sugar. Toss through the noodles until well coated. Divide among serving bowls and scatter with sesame seeds to serve.