Salmon with sesame greens & ginger-soy dressing

This flavoursomel salmon dish is the perfect midweek meal - its quick, healthy and budget-friendly too.

Recipe «Salmon with sesame greens & ginger-soy dressing» presented in category Recipes / Fish, to prepare this dish you will need no more 05 minutes. To make this dish at home by prescription from the author Gomer would need: 4 skin-on salmon fillets, Olive oil spray, 60ml salt-reduced soy sauce, 2 tsp brown sugar, 2 tsp grated fresh ginger , 3 tsp sesame oil, 1 bunch gai lan, Steamed jasmine rice, to serve , 1 tbsp sesame seeds, toasted.

Ingredients:

• 4 skin-on salmon fillets 
• Olive oil spray 
• 60ml salt-reduced soy sauce 
• 2 tsp brown sugar 
• 2 tsp grated fresh ginger 
• 3 tsp sesame oil 
• 1 bunch gai lan 
• Steamed jasmine rice, to serve 
• 1 tbsp sesame seeds, toasted 

Instructions

1. Heat a large non-stick frying pan over high heat. Spray both sides of the salmon with olive oil spray. Add salmon to the pan, skin-side down, and cook for 2-3 minutes or until crisp. Turn and cook for a further 1-2 minutes for medium or until cooked to your liking.
2. Meanwhile, combine the soy sauce, sugar, ginger and half the sesame oil in a small bowl. Stir until the sugar dissolves. Cook the gai lan in a saucepan of boiling water for 30 seconds or until bright green and tender crisp. Drain.
3. Divide the gai lan and rice among serving dishes. Drizzle over the remaining sesame oil and sprinkle with half the sesame seeds. Top with the salmon. Drizzle over the soy sauce mixture and sprinkle with the remaining sesame seeds to serve.