Sumac-spiced barramundi with quinoa salad
- 09.03.2017
- 1 793
Experience this crowd-pleasing main that will entertain your family and friends all summer long.
Recipe «Sumac-spiced barramundi with quinoa salad» presented in category Recipes / Fish, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 1 avocado, chopped, Juice of 1/2 lemon, 2 tbsp extra virgin olive oil, 2 garlic cloves, chopped, 2 tbsp tahini , 1 tbsp ground cumin, 2 tsp sumac, 1 cup quinoa , 2 tbsp lemon juice, 2 tbsp olive oil, 1 Lebanese cucumber, cut into matchsticks, 1 cup pitted green olives, sliced, 2 tbsp chopped flat-leaf parsley, Seeds of 1 pomegranate, 4 x 180g barramundi fillets with skin on, pin-boned, 2 tbsp olive oil, plus extra to drizzle.
Ingredients:
- 1 avocado, chopped
- Juice of 1/2 lemon
- 2 tbsp extra virgin olive oil
- 2 garlic cloves, chopped
- 2 tbsp tahini
- 1 tbsp ground cumin
- 2 tsp sumac
- 1 cup quinoa
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 1 Lebanese cucumber, cut into matchsticks
- 1 cup pitted green olives, sliced
- 2 tbsp chopped flat-leaf parsley
- Seeds of 1 pomegranate
- 4 x 180g barramundi fillets with skin on, pin-boned
- 2 tbsp olive oil, plus extra to drizzle
- 30g unsalted butter
Instructions
- For the salad, cook quinoa according to packet instructions. Drain and cool completely. Whisk together lemon juice and oil, then season. Toss cooled quinoa in a bowl with dressing and remaining ingredients. Set aside.
- Place avocado, lemon juice, extra virgin oil, garlic, tahini, cumin and 1 teaspoon sumac in a food processor and whiz until smooth. Set aside.
- Season the barramundi with sea salt and freshly ground black pepper, then sprinkle with remaining sumac. Heat olive oil in a frypan over medium heat. In 2 batches, cook fish, skin-side down, for 2 minutes or until the skin is crisp. Carefully turn the fish, then add the half butter. Cook the fish, basting with melted butter, for a further 2-3 minutes until cooked through. Keep warm while you repeat with remaining fish and butter.
- To serve, spread a dollop of avocado puree on serving plates, then top with a barramundi fillet and a spoonful of the quinoa salad. Drizzle with a little olive oil, then serve.