Tuna nicoise wraps

Recipes / Fish

Tuna nicoise wraps is a lower GI meal that is delicious, easy & healthy.

Recipe «Tuna nicoise wraps» presented in category Recipes / Fish, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 2 oat mountain bread wraps, 25g baby spinach, 185g can tuna in springwater, drained, flaked, 2 hard-boiled eggs, peeled, halved, sliced, 6 cherry tomatoes, quartered , 2 tbsp pitted green olives, thinly sliced .

Ingredients:

  • 2 oat mountain bread wraps 
  • 25g baby spinach 
  • 185g can tuna in springwater, drained, flaked 
  • 2 hard-boiled eggs, peeled, halved, sliced 
  • 6 cherry tomatoes, quartered 
  • 2 tbsp pitted green olives, thinly sliced 

Instructions

  1. Place 1 wrap on bench. Place half the spinach along centre. Top with half the tuna, egg, tomato and olives. Roll up to enclose filling. Repeat with remaining wrap, spinach, tuna, egg, tomato and olives. Serve.