Honey mustard ocean trout with rocket and orange salad

This attractive salad with barbecue trout is a breeze to whip on those hot summer days.

Recipe «Honey mustard ocean trout with rocket and orange salad» presented in category Recipes / Fish, to prepare this dish you will need no more 05 minutes. To make this dish at home by prescription from the author Gomer would need: 4 ocean trout fillets, skin removed, 2 tbsp dijon mustard, 1 tbsp honey, 2 large oranges, 1 tbsp apple cider vinegar , 2 tsp olive oil, 80g rocket, 1/2 cup pitted kalamata olives .

Ingredients:

• 4 ocean trout fillets, skin removed 
• 2 tbsp dijon mustard 
• 1 tbsp honey 
• 2 large oranges 
• 1 tbsp apple cider vinegar 
• 2 tsp olive oil 
• 80g rocket 
• 1/2 cup pitted kalamata olives 

Instructions

1. Preheat grill on high heat. Line a baking tray with baking paper. Place fish on tray. Whisk mustard and honey together in a bowl. Reserve 1 tablespoon of mixture. Brush trout with remaining mustard mixture. Cook under grill for 5 to 7 minutes or until light golden and just cooked through. Remove to a plate. Cover with foil to keep warm.
2. Meanwhile, peel and segment oranges over a bowl, reserving 1 tablespoon of juice. Whisk reserved juice, vinegar, oil and reserved mustard mixture together in a bowl.
3. Combine rocket, olives, orange segments and dressing in a bowl. Serve fish with rocket and orange salad.