Tuna panzanella

Recipes / Fish

This tuna salad is perfect for a side dish or light lunch outside.

Recipe «Tuna panzanella» presented in category Recipes / Fish, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 1 ciabatta, thickly sliced, 80ml red wine vinegar, 1 garlic clove, crushed, 2 tsp olive oil, Salt & freshly ground black pepper , 4 ripe tomatoes, halved, deseeded, coarsely chopped, 1 telegraph cucumber, halved lengthways, deseeded, coarsely chopped, 1 red capsicum, halved, deseeded, coarsely chopped , 1 yellow capsicum, halved, deseeded, coarsely chopped, 1 celery stick, ends trimmed, coarsely chopped, 1 small red onion, halved, coarsely chopped, 120g pitted black olives, 1/2 cup fresh continental parsley leaves, 2 x 185g cans tuna in spring water, drained, coarsely flaked.

Ingredients:

  • 1 ciabatta, thickly sliced 
  • 80ml red wine vinegar 
  • 1 garlic clove, crushed 
  • 2 tsp olive oil 
  • Salt & freshly ground black pepper 
  • 4 ripe tomatoes, halved, deseeded, coarsely chopped 
  • 1 telegraph cucumber, halved lengthways, deseeded, coarsely chopped 
  • 1 red capsicum, halved, deseeded, coarsely chopped 
  • 1 yellow capsicum, halved, deseeded, coarsely chopped 
  • 1 celery stick, ends trimmed, coarsely chopped 
  • 1 small red onion, halved, coarsely chopped 
  • 120g pitted black olives 
  • 1/2 cup fresh continental parsley leaves 
  • 2 x 185g cans tuna in spring water, drained, coarsely flaked 

Instructions

  1. Tear ciabatta into 2-3cm pieces.
  2. Place vinegar, garlic and oil in a small bowl and whisk with a fork until well combined. Season with salt and pepper.
  3. Combine the ciabatta, tomato, cucumber, red and yellow capsicum, celery, onion, olives and parsley in a large bowl. Add the tuna and drizzle with the dressing. Gently toss until just combined. Serve immediately.