Blue-eye with sundried tomato crust
- 09.03.2017
- 442
Simple, casual and creative - this recipe has all the right ingredients for a stress-free midweek dinner.
Recipe «Blue-eye with sundried tomato crust» presented in category Recipes / Fish, to prepare this dish you will need no more 08 minutes. To make this dish at home by prescription from the author Gomer would need: 8 sundried tomatoes, plus about, 1 tbsp of the sundried tomato oil, 1 1/2 cups fresh white breadcrumbs, 1/4 cup grated parmesan, 1 cup flat-leaf parsley leaves , 2 garlic cloves, chopped, 4 x 200g skinless blue-eye fillets , pin-boned, Green beans, mashed potato and lemon halves, to serve , 1 cup whole-egg mayonnaise, 2 tsp finely grated lemon zest, plus 2 tbsp juice.
Ingredients:
- 8 sundried tomatoes, plus about
- 1 tbsp of the sundried tomato oil
- 1 1/2 cups fresh white breadcrumbs
- 1/4 cup grated parmesan
- 1 cup flat-leaf parsley leaves
- 2 garlic cloves, chopped
- 4 x 200g skinless blue-eye fillets , pin-boned
- Green beans, mashed potato and lemon halves, to serve
- 1 cup whole-egg mayonnaise
- 2 tsp finely grated lemon zest, plus 2 tbsp juice
Instructions
- Preheat the grill to medium and the oven to 180°C. Line a tray with baking paper.
- Place the tomatoes in a food processor with the breadcrumbs, parmesan, parsley and garlic. Whiz to combine, then, with the motor running, slowly add enough of the reserved oil through the feed tube to form a moist crumb.
- Place the blue-eye fillets on the baking tray and season with salt and pepper. Spread the crumb mixture over the top of each piece, pressing down well to coat.
- Cook the fish under the grill for 2 minutes or until the crust starts to turn golden, then transfer to the oven for 6 minutes or until the fish is just cooked.
- Meanwhile, for the lemon mayonnaise, place the mayonnaise, lemon juice and zest in a small bowl and stir to combine.
- Serve the fish with the beans, mash and lemon halves, drizzled with the lemon mayonnaise and any remaining sundried tomato oil.