Salmon, chickpea & lemon frittata
- 09.03.2017
- 1 127
Bring this fresh global favourite to the table in no time.
Recipe «Salmon, chickpea & lemon frittata» presented in category Recipes / Fish, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 2 x 200g pieces skinless salmon, deboned, 2 tbsp olive oil, 8 eggs, 1/2 tsp ground cumin, 1 clove garlic, finely chopped , 2 lemons, zested, 400g can chickpeas, rinsed, drained, 125g fresh ricotta, crumbled into 3cm pieces , 2 tbsp coriander leaves, plus extra, to serve.
Ingredients:
- 2 x 200g pieces skinless salmon, deboned
- 2 tbsp olive oil
- 8 eggs
- 1/2 tsp ground cumin
- 1 clove garlic, finely chopped
- 2 lemons, zested
- 400g can chickpeas, rinsed, drained
- 125g fresh ricotta, crumbled into 3cm pieces
- 2 tbsp coriander leaves, plus extra, to serve
Instructions
- Brush fish with 1 tablespoon oil and season with salt and pepper. Heat a heavy-based, 26cm frying pan over high heat and cook fish for 1 minute each side or until medium-rare. Transfer to a plate. Wipe pan clean with paper towel and reserve.
- Place eggs, cumin, garlic and lemon zest in a bowl and whisk to combine. Season. Stir in the chickpeas, then add ricotta and 2 tablespoons coriander leaves and stir gently to combine.
- Heat reserved pan over high heat. Add remaining 1 tablespoon oil and swirl pan to coat base and side. Pour in egg mixture, reduce heat to low–medium and cook for 10 minutes or until almost cooked.
- Meanwhile, preheat grill to high. Flake fish into large pieces, then tuck into the top of the frittata. Place pan under the grill and grill frittata for 5 minutes or until just set.
- Scatter with extra coriander leaves and serve immediately in the pan.