Teriyaki and sesame salmon

For an easy and fantastic food idea try our Teriyaki and sesame salmon.

Recipe «Teriyaki and sesame salmon» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 4 salmon fillets, skin on, 1/4 cup teriyaki sauce, 3 tsp canola oil, 1 red capsicum, cut into 1cm pieces, 3 green onions, thinly sliced , 3 cups cooked brown rice, 2 tbsp salt-reduced soy sauce, 1 tsp sesame oil , 1 tbsp sesame seeds, toasted.

Ingredients:

• 4 salmon fillets, skin on 
• 1/4 cup teriyaki sauce 
• 3 tsp canola oil 
• 1 red capsicum, cut into 1cm pieces 
• 3 green onions, thinly sliced 
• 3 cups cooked brown rice 
• 2 tbsp salt-reduced soy sauce 
• 1 tsp sesame oil 
• 1 tbsp sesame seeds, toasted 

Instructions

1. Preheat oven to 200C/180C fan-forced. Line a baking tray with baking paper. Place fish in a glass or ceramic dish. Add teriyaki sauce. Turn to coat. Cover. Refrigerate for 10 minutes.
2. Heat 2 teaspoons canola oil in a large frying pan over medium-high heat. Remove salmon from marinade. Discard marinade. Cook salmon for 2 minutes each side. Transfer to prepared baking tray. Bake for 3 to 4 minutes for medium or until cooked to your liking.
3. Meanwhile, heat remaining canola oil in a saucepan over medium heat. Cook capsicum and onion, stirring, for 2 to 3 minutes or until capsicum is tender. Add rice. Cook, stirring, for 2 to 3 minutes or until heated through. Remove from heat. Add soy sauce, sesame oil and sesame seeds. Stir to combine. Serve salmon with rice mixture.