Tuna couscous salad
- 09.03.2017
- 509
Detailed step-by-step description of how to cook the dish "Tuna couscous salad". Try it by all means
Recipe «Tuna couscous salad» presented in category Recipes / Fish, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 1 1/4 cups Ainsley couscous, 1 1/4 cups boiling water, 2 1/2 tbsp olive oil, 150g sugar snap peas, trimmed, 1 small red onion, halved, thinly sliced , 150g grape tomatoes, halved, 1/3 cup pitted kalamata olives, 425g can tuna in oil, drained, flaked , 1 cup flat-leaf parsley leaves, roughly chopped, 2 lemons, juiced.
Ingredients:
- 1 1/4 cups Ainsley couscous
- 1 1/4 cups boiling water
- 2 1/2 tbsp olive oil
- 150g sugar snap peas, trimmed
- 1 small red onion, halved, thinly sliced
- 150g grape tomatoes, halved
- 1/3 cup pitted kalamata olives
- 425g can tuna in oil, drained, flaked
- 1 cup flat-leaf parsley leaves, roughly chopped
- 2 lemons, juiced
Instructions
- Place couscous in a large, heatproof bowl. Combine boiling water and 2 teaspoons oil in a jug. Pour over couscous. Stir with a fork. Cover and stand for 5 minutes or until liquid is absorbed. Stir gently with a fork to separate grains. Set aside to cool.
- Place sugar snap peas in a heatproof bowl. Cover with boiling water and stand or 3 minutes. Drain. Refresh in cold water. Pat dry with paper towels.
- Add sugar snap peas, onion, tomatoes, olives, tuna and parsley to couscous. Season with salt and pepper. Stir to combine.
- Whisk remaining 2 tablespoons oil and 1/3 cup lemon juice in a bowl until well combined. Pour dressing over tuna salad. Toss to combine. Spoon salad into bowls and serve.