Sweet potato mash and green beans

Recipes / Meat

This delicious sweet potato mash makes simple dinners feel special. Serve it on different nights with grilled sausages or pork chops, or with a main vegetarian meal.

Recipe «Sweet potato mash and green beans» presented in category Recipes / Meat, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author sheff would need: 700g orange sweet potato , peeled, coarsely chopped, 375ml freshly squeezed orange juice, 1 1/2 tbsp brown sugar, Salt & freshly ground black pepper, 300g green beans, topped .

Ingredients:

  • 700g orange sweet potato , peeled, coarsely chopped 
  • 375ml freshly squeezed orange juice 
  • 1 1/2 tbsp brown sugar 
  • Salt & freshly ground black pepper 
  • 300g green beans, topped 

Instructions

  1. Place sweet potato and orange juice in a saucepan over medium heat. Cook, covered, for 20 minutes or until tender. Remove from heat. Add the sugar and use a potato masher to mash until smooth. Taste and season with salt and pepper.
  2. Meanwhile, cook the beans in a steamer over a saucepan of boiling water for 2-3 minutes or until tender crisp.
  3. Divide mash and beans among serving plates.