Pepper pork, vegetable and basil stir-fry

Recipes / Meat

Pepper and basil add a big flavour punch without the extra kilojoules in this sizzling stir-fry.

Recipe «Pepper pork, vegetable and basil stir-fry» presented in category Recipes / Meat, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author sheff would need: 2 tbsp dry sherry, 1 tbsp salt-reduced soy sauce, 2 tsp honey, 500g pork fillet, thinly sliced, 1 large red onion, cut into thin wedges , 2 garlic cloves, crushed, 1 tsp freshly ground black pepper, 2 large celery sticks, thinly sliced , 300g broccoli, trimmed, cut into small florets, 1 red capsicum, cut into strips, 2 tbsp water, 1/2 cup fresh basil leaves, 2 cups steamed SunRice Brown Rice, to serve, Extra fresh basil leaves, to serve.

Ingredients:

  • 2 tbsp dry sherry 
  • 1 tbsp salt-reduced soy sauce 
  • 2 tsp honey 
  • 500g pork fillet, thinly sliced 
  • 1 large red onion, cut into thin wedges 
  • 2 garlic cloves, crushed 
  • 1 tsp freshly ground black pepper 
  • 2 large celery sticks, thinly sliced 
  • 300g broccoli, trimmed, cut into small florets 
  • 1 red capsicum, cut into strips 
  • 2 tbsp water 
  • 1/2 cup fresh basil leaves 
  • 2 cups steamed SunRice Brown Rice, to serve 
  • Extra fresh basil leaves, to serve 

Instructions

  1. Combine the sherry, soy sauce and honey in a small bowl. Stir until combined. Heat a large non-stick wok over high heat. Spray with oil. Add the pork and stir-fry, in 2-3 batches, for 1-2 minutes or until golden. Transfer to a plate.
  2. Heat wok over high heat. Spray with oil. Add the onion and stir-fry for 2 minutes or until golden. Add garlic and pepper. Stir-fry for 30 seconds or until aromatic. Add celery, broccoli, capsicum and water. Stir-fry for 2 minutes or until tender crisp.
  3. Add the pork, sauce and any resting juices. Stir-fry for 1-2 minutes or until combined and heated through. Stir in the basil leaves. Serve with steamed brown rice and sprinkle with the extra basil leaves.