Grilled pork and pineapple with warm rice salad

Golden pineapple pieces make this pork and rice salad extra special.

Recipe «Grilled pork and pineapple with warm rice salad» presented in category Recipes / Meat, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author sheff would need: 1/4 cup brown sugar, 1/4 cup soy sauce, 2 garlic cloves, crushed, 2 tbsp peanut oil, 1/2 small pineapple, peeled, cut lengthways into wedges , 4 Coles Australian Pork Forequarter Cutlets, 100g snow peas, trimmed, halved, 1 small red capsicum, seeded, chopped , 450g pkt microwavable white rice, 1/2 cup frozen peas, 1 cup shredded red cabbage, 420g can corn kernels, rinsed, drained, 1/4 cup lime juice.

Ingredients:

• 1/4 cup brown sugar 
• 1/4 cup soy sauce 
• 2 garlic cloves, crushed 
• 2 tbsp peanut oil 
• 1/2 small pineapple, peeled, cut lengthways into wedges 
• 4 Coles Australian Pork Forequarter Cutlets 
• 100g snow peas, trimmed, halved 
• 1 small red capsicum, seeded, chopped 
• 450g pkt microwavable white rice 
• 1/2 cup frozen peas 
• 1 cup shredded red cabbage 
• 420g can corn kernels, rinsed, drained 
• 1/4 cup lime juice 

Instructions

1. Combine the sugar, soy sauce and garlic in a medium jug.
2. Heat half the oil in a large frying pan over medium-high heat. Cook the pineapple for 2 mins each side or until browned. Transfer to a plate. Add the pork to same pan and cook for 2 mins each side or until golden. Add the sugar mixture and cook for 5 mins or until mixture thickens slightly. Remove from heat. Stir in pineapple to coat in the pan juices.
3. Meanwhile, heat the remaining oil in a medium frying pan over high heat. Add the snow peas and capsicum and cook, stirring, for 3 mins or until starting to char. Add the rice and peas and cook, stirring, for 2 mins or until heated through. Transfer to a large bowl. Stir in the cabbage, corn and lime juice.
4. Divide the pork, pineapple and warm rice salad among serving plates.