Pork medallions with tomato, oregano & pine nuts
- 09.03.2017
- 385
Detailed step-by-step description of how to cook the dish "Pork medallions with tomato, oregano & pine nuts". Try it by all means
Recipe «Pork medallions with tomato, oregano & pine nuts» presented in category Recipes / Meat, to prepare this dish you will need no more 13 minutes. To make this dish at home by prescription from the author sheff would need: 60g semi-dried tomatoes, patted dry with paper towel, finely chopped, 1/2 tbsp toasted pine nuts, finely chopped, 1 tbsp chopped fresh oregano, 1 lemon, rind finely grated, 1 garlic clove, crushed , Salt & freshly ground black pepper, 4 pork medallion butterfly steaks, all visible fat trimmed, 1/2 tsp olive oil , 2 tbsp water, 2 tbsp fresh lemon juice, 1 tsp extra virgin olive oil, 1 tsp dried oregano leaves, 1 garlic clove, crushed, Salt & freshly ground black pepper.
Ingredients:
- 60g semi-dried tomatoes, patted dry with paper towel, finely chopped
- 1/2 tbsp toasted pine nuts, finely chopped
- 1 tbsp chopped fresh oregano
- 1 lemon, rind finely grated
- 1 garlic clove, crushed
- Salt & freshly ground black pepper
- 4 pork medallion butterfly steaks, all visible fat trimmed
- 1/2 tsp olive oil
- 2 tbsp water
- 2 tbsp fresh lemon juice
- 1 tsp extra virgin olive oil
- 1 tsp dried oregano leaves
- 1 garlic clove, crushed
- Salt & freshly ground black pepper
Instructions
- Combine the tomatoes, pine nuts, oregano, lemon rind and garlic in a medium bowl. Season with salt and pepper, and mix well.
- Place each pork steak between 2 pieces of plastic wrap and use the flat side of a meat mallet to gently pound until 1cm-thick. Place steaks, seam-side down, on a clean surface. Divide the tomato mixture evenly over one side of each steak. Fold the steaks in half and secure with white unwaxed string as though tying a parcel. Place in a glass or ceramic dish.
- To make the marinade, combine the lemon juice, oil, oregano, garlic, salt and pepper in a screw-top jar, and shake well to combine. Pour over the pork in the dish, cover and place in the fridge for 30 minutes to marinate.
- Brush a non-stick frying pan with oil and place over medium heat. Drain pork, reserving marinade. Cook pork for 5-6 minutes each side or until just cooked (it should offer a little resistance if pressed with a pair of tongs and will be slightly pink in centre). Transfer to plate, cover with foil until required.
- Add marinade and water to pan, and bring to boil, scraping base to dislodge any bits. Cook for 1 minute. Strain through a fine sieve into a jug.
- Remove string from pork and serve immediately drizzled with the sauce.